Redwood Indoor 2017

Week of March 27 Info

Posted: March 25, 2017 in Uncategorized

Monday – practice at usual time

Tuesday – Meet @ Redwood (no practice for those not attending the meet)

Bus will leave Canby at 1:45 and will stop in Minneota to pick up students on the way.

Wednesday – Thursday practice as usual

Friday – No practice due to Kidz Night Out in Canby

Classroom Code

Posted: March 13, 2017 in Uncategorized

Minneota students please add the Track Classroom with the code w4ph42.  If it doesn’t work for some reason please let me know at practice.

If you can’t get in I may need to have your tech coordinator add our domain so you can join the classroom.

Just a reminder that the clothing order closes Tuesday night at 11:59 pm.

https://canbytf17.itemorder.com/sale

Track practice will begin Monday, March 13th at 3:45 in the old gym.  Be sure you bring layers to practice so you are prepared for indoor or outdoor workouts.
The clothing order link is below.  The order is open now through Tuesday, March 14th (it may still say the 12 on the web site but they will be updating that info).
Clothing order link:
Below is the link to C-M Track Rules and Policies.  Please read through them and send the bottom portion to practice signed by both the athlete and a parent.
I know some of you have conflicts the first week of practice (drivers ed. etc), please contact one of the coaches to inform them what days you will miss.

Happy winter everyone!   I have had a couple people ask me about preseason camps and clinics so I am passing on a couple links that were sent to me.

Best of luck with your winter sports! 

TRACK AND FIELD CAMP WITH ANDREA COTA @ D1 in Sioux Falls

Date: Saturdays in February (4th,11th,18th and 25th)
Time: Sprints and Hurdles (9:00-11:00 am) Jumpers (11am – 1 pm)
Ages: 7th -12th Grade Student Athletes
Price: $200.00 (for all 4 sessions)
Sprints & Hurdles and Jump Specific workouts: Both workouts will focus on acceleration and max velocity sprint mechanics with specifics for block starts, approaches, long jump and triple jump technique. Event-specific plyometrics, core work, and mobility will also be incorporated.

https://www.d1sportstraining.com/siouxfalls/camps/

NDSU Track and Field Camps
2017 NDSU Track & Field Camp Dates

For complete camp info and registration, click here.

February 19, 2017
Pole Vault Camp, 8:30 a.m. – 4 p.m.
Throws Camp, 8:30 a.m. – 4 p.m.
Little Bison Track & Field Camp, 8:30 – 11:30 a.m.
Learn-By-Doing Track & Field Camp, 12:30 – 5 p.m.

State Tournament Info

Posted: June 5, 2016 in Uncategorized

Anthony & the 4×2 will both run on Friday.  Click the link below for detailed times. Note we are Class A so be sure to look at the afternoon schedule.

MSHSL 2016 TRACK Friday Time Schedule

For those of you interested in looking at the Boys and Girls times and distances that qualified for the state tournament click on the links below.

Boys Friday Class A Pairings

http://www.mshsl.org/mshsl/upload/MSHSL151148Friday-A_Boys_MeetProg.htm

Boys Saturday Class A Pairings

http://www.mshsl.org/mshsl/upload/MSHSL151323Saturday-A_Boys_MeetProg.htm

Girls Friday Class A Pairings

http://www.mshsl.org/mshsl/upload/MSHSL151606Friday-A_Girls_MeetProg.htm

Girls Saturday Class A Pairings

http://www.mshsl.org/mshsl/upload/MSHSL151653Saturday-A_Girls_MeetProg.htm